These foods fight fat in all different kinds of ways, are easy to incorporate in your daily diet, and some of them are surely already a favourite or regular of yours.
Fat fighting foods:
Almonds (no salt)
Raw Vegetables (no surprise here)
Fat fighting beverages:
Black Coffee (no milk)
These should be easy enough for you to eat at least 3 times a week and some even every day. An apple and a handful (15) of almonds makes for a perfect snack.